The results of the MVP Boot Camp Post Fitness Test was a great success.
Here are a few notable improvements.
Tanisha Fields improved her push-ups from 38 to 55, her sit-ups from 20 to 30 and her 1/4 run time from 2:55-2:48
Angie Clark improved her run time from 1:33 to 1:28.
Kim Paige improved her push ups from 27 to 36, her sit-ups from 30 to 38 and her run time from 2:20 to 2:11.
Amy Grundwalt improved her push-ups from 27 to 55! Her sit-ups from 30 to 39 and her run time from 2:11-1:59.
Kim Paige improved her push ups from 27 to 36, her sit-ups from 30 to 38 and her run time from 2:20 to 2:11.
Amy Grundwalt improved her push-ups from 27 to 55! Her sit-ups from 30 to 39 and her run time from 2:11-1:59.
Sierra Ellis improved her push-ups from 24-40.
Cassandra Morgan improved her push ups from 35-55!
Pam Mattox improved her run time from 2:09-2:01.
Jessica Mittlehauser improved her sit-ups from 39 to 51.
Cassandra Morgan improved her push ups from 35-55!
Pam Mattox improved her run time from 2:09-2:01.
Jessica Mittlehauser improved her sit-ups from 39 to 51.
MVP Boot Camp provides itself on professionalism, challenging workouts and results.
For more info on MVP Boot Camp, go to http://www.mvpfitness.net/.
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