The Olympics is grabbing every one's attention. Great athletes like Micheal Phelps, of the United States , won eight gold medals in swimming and Usain Bolt, of Jamaica won the gold medal in the 100 meter dash with a blazing time of 9.69.
All of the Olympic athletes have five qualities in common: (We can use these same qualities to reach your fitness goals.
1. Commitment - A great athlete will make a promise to accomplish a goal that they have set for themselves
2. Have a Plan - A great athlete also follows a set plan and is dedicated and sticks to his plan
3. Attitude - A great athlete always has a positive and winning attitude.-
4. Mustard Seed Faith - A great athlete knows that it takes faith to be a winner.-
5. Prayer - A great athlete always knows where his or her strength comes from and believes that it takes the will of God to be a world class winner.-
If you follow these five qualities you can become a gold medal winner in your fitness goals. Remember, with hard work, dedication and our Heavenly Father on our side, we too can be gold medal winners!
All of the Olympic athletes have five qualities in common: (We can use these same qualities to reach your fitness goals.
1. Commitment - A great athlete will make a promise to accomplish a goal that they have set for themselves
2. Have a Plan - A great athlete also follows a set plan and is dedicated and sticks to his plan
3. Attitude - A great athlete always has a positive and winning attitude.-
4. Mustard Seed Faith - A great athlete knows that it takes faith to be a winner.-
5. Prayer - A great athlete always knows where his or her strength comes from and believes that it takes the will of God to be a world class winner.-
If you follow these five qualities you can become a gold medal winner in your fitness goals. Remember, with hard work, dedication and our Heavenly Father on our side, we too can be gold medal winners!
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