My tip this week is to not give up, remember reaching your fitness goal is a gradual process.But if you DO decide to quit here are some great tips that will allow your body to become more sluggish and will allow you to pack on more pounds GUARANTEED!
1. Eat only process and fast foods - If you're truly serious about packing on some serious fat, you'll follow this rule faithfully. It is also a great way to spend lots of money too.
2. Get to bed as late as you can - This technique is a great way to make you so tired, that you won't feel like exercising.
3. Stay away from water - This tip will allow you to add to the overall toxic load on your system. Remember to use coffee, tea and soda so your metabolism will slow down.
4. Don't exercise at all - You want to watch as much TV as possible and do nothing at all. This is a great way to raise your blood pressure, give you a greater chance of a heart attack and it should allow you to live a more shorter and lazier life.
So that's it!
Follow just one or two of them for even a short time and you'll see a rapid softening of the waistline and a BIG gain in scale.
If you following all of them, you'll be stunned by your appearance in your mirror staring back at you within a month.
Give it a go!
No comments:
Post a Comment