The final MVP Boot Camp of 2009 ended this past Saturday.We have had many success stories during the course of the year.
Many of you have lost inches, cut away the pounds, improved your eating habits, lowered your blood pressure and even won 5 K Races.
Plus, one client reached his ultimate goal by signing a Professional Baseball contract!
I encourage you to keep the same motivation and determination for the upcoming New Year.
The first MVP Boot Camp of 2010 will begin on Saturday, January 2nd.In the meantime, I have included a few workouts that you can do during the Holidays.
These workouts are challenging and will help you maintain the progress you have made during the year.
Click below for your workouts
Thanks for your support of MVP Fitness and I will see you on Jan. 2nd!
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