One of the things MVP Boot Camp Clients consistently want to know is how they can lose weight.
It's pretty simple really. But it requires getting out of your comfort zone and working hard in MVP Boot Camp, exercising on MVP Boot Camp off days and eating right.
Most people would rather find out some magic formula.
MVP Boot Camp Client Debora Kellom is off to successful start. She has lost 15 pounds in 7 weeks and will continue to lose more!
Debora is kicking butt and is making it happen.
If you want to reach your fitness goals here is my advice:
1. Work hard
2. Stop thinking negative
3. Start taking action
4. Set individual goals
5. Eat the proper foods
6. Get motivated, be persistence and believe in yourself
Remember, if you want to reach your fitness goals, you've got to want it. And you've got to want it bad.
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2 comments:
Congratulations Debora! I can't wait to see your amazing results at church. Knowing someone who has achieved such results is definitely making me want to lose my unwanted pounds even more. Keep up the good work and may God continue to guide and bless you!! --- Sonja Davis (fellow Central Baptist Disciple)
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