One of the key characteristics of successful people is that they avoid negative people and they spend the majority of their time surrounded by those who have already achieved success and want to achieve more success.
So if your goal is to lose 20 pounds by eating healthy, exercising and living an energy full life - then seek out others who already live a healthy lifestyle and want to lose weight .
If you are around person that has an negative attitude, than it most likely that your attitude will be negative.
Surround your self with another MVP (Most Valuable Person) and you will have the support that it takes to reach your goals.
Hanging out with a person who just talk about getting in shape but never take persistent action will ensure that you never reach your goal.
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