A lot of MVP Clients have been asking "how do I get six pack abs?"Here are my 6 tips to get sexy 6 pack abs.
1. Motivate Yourself into Shape - Did you know that not exercising at all can be like smoking cigarettes each day? So get moving! Your body will thank you.
2. No Junk Food - It is extremely important to remove the "junk food" from your meal plan and stick with healthy balanced foods.
Replace those chips and candy bars with fruits and vegetables.
3. Eat Less Later - DO NOT Eat at least 3 hours before you lay your head down for the evening.
4. Use variety - Performing the same routine over and over is not only boring, but your body will get used to the routine and quit responding. Make every workout different in some way.
5. Don't Quit - Never give up, for that is just the place and time that your tide will turn.
6. Do the MVP Ab Workout Routine Three Times a Week - This four minute ab video will turn your flab into flat abs. Go ahead and click the link below and get started today.
http://clicks.aweber.com/y/ct/?l=PaQPF&m=1bLGNjNkscbFab&b=YiWnF7Nk7FtHEp8csUMQHQ
I hope these tips help you. Put them into practice today and I promise you'll be well on your way to looking good and feeling good in no time.
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