Pastor Phillip Davis is bringing fitness trainer and author, Lyle Johnson of MVP Fitness to speak at CovenantLife Family Worship Center on Saturday, January 16th from 10:00 am-11:30 am.
Johnson will present information on weight loss, body transformation and nutrition. This event is a perfect opportunity for those who want to get a jump start on their dietary and fitness resolutions and to get focused and committed to healthy lifestyles for the New Year. Johnson motivates people to strengthen their spiritual and physical bodies in his new book, Get Fit 4 Christ.
The book empowers people to take charge of their lives and focus themselves through scripturally based meditations, prayer and action. The book, available at ConvenatLife Family Worship Center on the day of the workshop, makes getting fit a practical and obtainable goal.
The St. Louis based Personal Trainer will demonstrate fitness techniques and give tips on using scripture as a guide to achieving optimum physical and spiritual health. “There are thousands of weight loss products out there, but we have the highest obesity rate in the history of mankind.
“I want to help people make lifestyle changes that will produce long lasting benefits and not just quick fixes,” says Johnson.” The presentation is for men and women of all ages and fitness levels.
For more information call the church office at 405-232-0754. ConvenantLife Family Worship Center is located at 301 N. Walnut in Oklahoma City.
Taking care of your body is very important in order to live a long, healthy life. Following these 10 tips and you will be able to add more years to your life and add more life to your years.
