Monday, July 7, 2008

How to Become Armed and Dangerous


Caring for your body is paramount. You want to stand out in front of a crowd and the way you look not only builds your confidence, but is also makes an very lasting impression on others.

One of the most popular fitness goals for women is to have toned arms.

A great example of a person with perfectly, sculpted toned arms is actress Angela Bassett.

Your goal may be to look great in your bathing suit at the pool, or to finally fit into that sun dress that is hanging in your closet or it may be to get rid of the jiggle when you wave.

No matter what your goal is getting rid of the "ole lunch lady" arms takes hard work and dedication.

Click on the link below and try my MVP Toned Arm Workout.

This workout combines jumping rope, resistance bands and body weight exercises.

If your will do this simple workout twice a week you will be able to melt away those flabby arms fast!

MVP Toned Arm Workout

Note: Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning this exercise program. MVP Fitness, LLC and advice presented are in no way intended as a substitute for medical advice, MVP Fitness, LLC disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

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