Saturday, October 20, 2012

Camille Simmons finds two weight loss plans that work

Camille Simmons
For some finding weight loss plans that work is like figuring out the rubic's cube blindfolded.

For Camille Simmons rapid weight loss techniques never work, but at MVP she has found two weight loss programs that work.  Here's your story.

I have two scriptures that I live by to get me through my weight loss journey. The first is 1 Corinthians 6:19-20, it says “Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” The second is Philippians 4:13 “I can do all things through Christ who strengthens me.”

I have to first start in the beginning. In 2009 in a quest to have children, I had several blood clots travel to my lungs. Had I laid down that night I may not have lived to see another day. While in the hospital every doctor that came in to see me, told me I should have gastric bypass. In my heart I knew that is not what I needed. I finally went home and was not released to go to work for five months. In that time I became bored and frustrated and that lead to me eating even more. Before I knew it I reached my all time high of 360 pounds. I felt my life was truly out of control and I didn’t quite know how to get out of it. I knew what the Word of God said, but it did not stick. I really couldn’t see it.

I had a very good friend who kept telling me about a boot camp that she found and how much she loved it. She would ask me to go and of course I just had to turn her down. You see I had a really defeated mindset. I could never imagine myself ever trying to do somebody’s exercise class let alone boot camp. Come on I was 360 pounds and oh so out of shape. I didn’t want to get out there and embarrass myself. I looked for every excuse to turn her down.

In late 2010 my friend finally convinced me to go. She said she had already paid and I had no excuse. Needless to say I went… I walked out onto the track that hot August day to meet Lyle Johnson and to begin my journey with MVP fitness. It was the hardest thing I have ever had to do. The first thing he told us to do was to run the track. I was stunned. All I kept thinking was “He has got to be kidding. It’s hot out here and I have not had to run in about 30 years. I’m clumsy and I’m going to fall and embarrass myself. I’m not going to make it. Guess what I didn’t make it. I think I ran about 30 steps and I was ready to turn around and head for my car. I starting walking trying not to cry out of frustration, embarrassment as l looked over and saw that everyone else was finished and I was only half way. About three fourths of the way I was finished, I could go no further. Lyle walked over to me and asked me if I needed him to drag the bench over to me so I could sit down. I did not know what to say. I just knew if I said yes he was going to yell at me and say things that I really didn’t want to hear. He did like he said and went to finish class. There was no yelling or fussing at me. I was relieved. I sat trying to figure out a way to get the energy to get back to the end of the track to get my keys and belongings. I was praying for God to give me a way to pay my friend back so I did not have to endure this. When class was over I wanted to cry so bad but my friend wouldn’t let me. I waited till I got in my car and had a big temper tantrum and cried like a baby.

I had every intention not to go back, I did not care who was mad at me. I wanted no part of boot camp. A few days later Lyle called me to see if I was ok and to encourage me to come back. Dang… how could I say NO now! I came back and by the end of summer I was not running but I was at least able to walk at least one lap around the track. Praise God, I was surely improving.

MVP Fitness has been truly a blessing. Lyle has even given me one on one classes for free to help me reach my goals, just because he cares. When we finally moved indoors Lyle introduced us to Kettlebells. Oh happy days! I fell in love with the class. I truly believe that God gave that vision to Lyle just for me. It has truly changed my mindset about going to boot camp. It has resulted in the biggest transition in my journey. I have something that I want to go to. I hate to miss a class and I get mad when it happens. I have had trials and tribulations along the way, but I will not be stopped. When things get rough I pray and give 100 percent, because that is all that has been asked of me.

Now with prayer,MVP, working at adopting a healthy eating lifestyle and a vision to be fit and healthy I am around 80 pounds down. I have made huge strides in my life because I feel better about myself and have gained more confidence. I was able to wear my wedding ring that I had not been able to wear for years. I applied for and got a new job with better pay and hours. I’m able to talk to people with more confidence. I even added Zumba in after class on Saturdays.

I have received so much encouragement from my husband, my good friend Deena Sneed who gave me the push I needed and to Lyle and his wife Phylliss that words cannot express.

My journey is not over. I have a long way to go, but I know that every day I am just that much closer. My goal is to “Get Fit For Christ” to be a light. Along the way God has given me a vision to be an example to the body of Christ, to live a healthy lifestyle and to show that He will work with you no matter where you are. So my question is what you are waiting for. “With man this is impossible but with God all things are possible.” Matt 19: 26. It’s time to take care of the temple of The Holy Spirit!

P.S. I am now running some of the track. I plan on being able to run the whole thing by summer’s end!



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