Wednesday, March 30, 2011
MVP Client Loses 40 Pounds in 2 Months
Each and every January people make weight loss a New Year’s Resolution and most of them give up by January 15th. They continue to make excuses, stay lazy and eat more and more and gain lots of weight.
Michael Maclin is different because at the beginning of the year Maclin came to MVP Fitness wanting to make a change and with hard work and determination he has lost 40 pounds since he started MVP Kettlebell Boot Camp.
Maclin is very satisfied with his results so far but admits he "has a long way to go.”
Keys to success:
Maclin has changed his eating habits by trimming his portions and adding fat burning foods like lean protein, veggies, and fiber-rich whole grains to his meals. Maclin also joined MVP Kettlebell Boot Camp in January, one month into the program, his clothes felt looser. Kettlebell training has helped him to rev up his metabolism and is helping him to lose even more weight.
MVP Kettlebell workouts are:
Efficient - Maclin works at a job that has a jammed packed schedule each and every day so finding the time to workout and exercise is a challenge. MVP Kettlebell classes are strength, flexibility and cardio workouts in one, so he spends less time in the gym and more time living his life!
Effective - Maclin has made great strides in fat loss, strength gains and changes in his overall body composition. His Before and After pictures tell the true story.
It's not magic. Maclin WORKS VERY HARD to burn 600-900 calories in 45 minutes, And is getting quick, quantifiable results!
You can become the next success story. My next MVP Kettlebell Boot Camp starts the week of April 4th.
Here's a glance at the schedule:
UPCOMING PROGRAMS
NEW TOWN - ST. CHARLES-MON/WED EVENING (6:00-6:45pm)
AND SAT MORNING (8:30-9:15am)-Session begins Monday,
April 4, 2011 at the Amphitheatre across from Town Hall.
Class costs $75 for the 4 week(12 classes) program.
Please register by logging onto www.mvpfitness.net.
NORTH COUNTY PROGRAMS- All classes begin Tuesday, April
5, 2011 at Hazelwood Central High School, 15875
New Halls Ferry Road, Florissant. Class costs
$75 for 3 days per week (12 classes) or $55 for
2 days per week (8 classes). Please register
by logging onto www.mvpfitness.net.
There are three times to choose from:
NORTH COUNTY BREAKFAST CLUB-TUES/THURS MORNING
(6:00-6:45am) AND SAT MORNING (7:00-7:45am)
NORTH COUNTY SUPPER CLUB GROUP I (BEGINNER'S LEVEL)
-TUES/THURS EVENING (5:30-6:15pm) AND
SAT MORNING (7:00-7:45am)
NORTH COUNTY SUPPER CLUB GROUP II-TUES/THURS EVENING
(6:45-7:15pm)AND SAT MORNING (7:00-7:45 am)
For more info log onto www.mvpfitness.net
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