Monday, July 4, 2011

MVP Countdown Workout - 108 Days Until My 50th Birthday

Today I ran the Premier Bank 5K (3.1 miles) Race at Jacksonville's Nichols Park. The weather was great, I got a good night's rest and woke up this morning ready to go.

It was a great turn out with a lot of fast runners. I got passed up about 5 or 6 times and only passed 5 or 6 runners.

I finished in 142nd place of out 225 runners with a hand time of 28:51 (a 9:17 pace), but running a 5K on the 4th of July is a way to start out the day with a bang (pun intended).

I would like to thank all of the service men and women and our forefathers who have fought for our freedom.

Premier Bank 5K Race Results

http://srrc.net/wp-content/uploads/2011/07/Jax5kOVERALL.htm

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